Zen Psychology & Wellness is a private practice therapy clinic offering psychological therapy and assessment services to adults, adolescents, and children. Entering therapy is challenging enough. Zen Psychology & Wellness was founded in 2021 with the mission to provide clients with a positive and transformative mental health experience. The goals of Zen Psychology & Wellness are to help clients:
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At Zen Psychology & Wellness we prioritize, first and foremost, Human connection. Entering treatment is an act of vulnerability and we will meet you here as fellow humans with kindness, genuineness, empathy, and compassion. Just as important as an evidenced-based treatment plan, is the client-therapist relationship which serves as the medium through which the plan is enacted. As mental health treatment providers, it’s our goal to guide you towards building a rich and fulfilling life, something that often requires breaking old patterns and sacrificing short-term comfort for long-term growth. In this journey, we will serve as your guide, both supporting you and challenging you to become your own agent of change. In order to do this, we develop customized treatment plans which utilize a range of evidenced-based approaches.
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"Therapy is the process of mindful evolution"
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